BACK TO CLASSESHYROX PREP · ŠKOFJA LOKA
HYROX
A combination of running, functional strength and signature HYROX stations in a structured group workout.
LEVELINTERMEDIATE–ADVANCED
DURATION60 MIN
FORMATCOACHED GROUP
WHAT TO EXPECT
HYROX TRAINING
HYROX training combines endurance, functional strength and station work. Each session has a clear structure, so you always know what you are developing and how you are progressing.
Your coach can adapt every element to your current fitness level. You do not need a competition goal – a desire to improve and a regular routine are what matter.
FITNESS5/5
STRENGTH4/5
TECHNIQUE4/5
INTENSITY5/5
WHO IS IT FOR?
THE RIGHT CHALLENGE FOR YOUR NEXT STEP.
- For anyone looking to improve fitness and strength
- For recreational athletes and HYROX competitors
- For those who enjoy clearly structured training
WHAT YOU WILL BUILD01Better endurance 02Functional strength 03More efficient station work 04Measurable progress
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