PERSONAL TRAINING · ŠKOFJA LOKA

A PROGRAMME,
TAILORED TO YOU.

Individual coaching, clear structure and progress tracking for training with direction.

HOW IT WORKS
1 TO 1PERSONAL APPROACH
CLEAR PLANTAILORED PROGRAMME
TECHNIQUESAFE TECHNIQUE
PROGRESSREGULAR REVIEWS
MORE THAN JUST TRAINING

BUILD A CLEAR SYSTEM FOR LASTING PROGRESS.

A personal trainer takes the guesswork out of choosing exercises, using proper technique and progressing without wasting time.

We tailor the plan to your starting point, schedule and goals. Every workout has a purpose and your progress becomes measurable.

  • A programme tailored to your experience and goals
  • Technique checks and adapted exercises
  • Regular reviews and programme updates
WHO IS IT FOR?

YOUR GOAL SETS THE DIRECTION.

Individual coaching is for anyone who wants a clearer plan and more consistent progress, whatever their level.

01

A SAFE START

Learn proper technique and use the equipment with confidence.

02

MORE STRENGTH

Follow a programme that fits your current fitness level and available time.

03

CLEAR RESULTS

Set a realistic goal and track your progress step by step.

04

HYROX PERFORMANCE

Combine strength, conditioning and technique in a plan for better athletic performance.

CLEAR FROM THE START

FROM YOUR FIRST CHAT TO A CLEAR PLAN.

01

INITIAL CONVERSATION

We discuss your goals, experience, schedule and expectations.

02

STARTING POINT ASSESSMENT

We assess basic movement patterns and agree on sensible priorities.

03

PERSONAL PLAN

You get a structured programme with a clear weekly routine.

04

PROGRESS REVIEWS

We adjust the plan to your progress, wellbeing and changing goals.

An Athlete Gym personal trainer coaching a weights session
THE ATHLETE GYM APPROACH

A TRAINER WHO UNDERSTANDS YOUR GOAL.

The best programme is one you can follow with good technique, track and build on over time.

TAILORED TO YOUPERSONALISED PROGRAMMES
CLEAR PRIORITIESEVERY WORKOUT HAS A PURPOSE
MEASURABLE PROGRESSREVIEW AND PROGRESSION
CHOOSE YOUR LEVEL OF SUPPORT

COACHING THAT FITS YOUR LIFE.

At your initial consultation, we identify the right support for your goals and weekly routine.

START HERE

INITIAL CONSULTATION

0 €

A short conversation about your goals, experience and the best next step.

FULL SUPPORT

PERSONAL TRAINING

BY ARRANGEMENT

Individual coaching with adapted technique, intensity and progression.

TRAIN INDEPENDENTLY

PROGRAMME AND REVIEW

BY ARRANGEMENT

A structured plan for independent training with scheduled progress reviews.

FREQUENTLY ASKED QUESTIONS

BEFORE YOU START.

Is personal training suitable for beginners?+

Yes. Individual coaching is particularly helpful for beginners, providing a safe start, proper equipment use and a consistent routine.

Do I need to be an Athlete Gym member already?+

No. We can start with a consultation, then choose the most suitable coaching and membership options together.

How often will I train with a trainer?+

Frequency depends on your goals, experience and budget. After your initial consultation, the trainer recommends a routine you can sustain.

Can I also get a programme for independent training?+

An independent training programme can be arranged with your trainer, based on your goals, weekly routine and experience.

How much does personal training cost?+

The price depends on the type and frequency of coaching. After your free initial consultation, you receive a clear proposal with no obligation.

PERSONAL TRAINING · ATHLETE GYM

TAKE YOUR NEXT STEP WITH CONFIDENCE.

Your free initial consultation comes with no obligation. Tell us your goal and we will help you choose the right path.

OR EXPLORE OUR 24/7 GYM FIRST