BACK TO CLASSESADVANCED STRENGTH + CONDITIONING · ŠKOFJA LOKA
BOOT CAMP LVL.2
A more intense combination of functional exercises, intervals, cardio and strength for experienced participants.
LEVELADVANCED
DURATION60 MIN
FORMATCOACHED GROUP
WHAT TO EXPECT
BIGGER CHALLENGE. NEXT LEVEL.
Boot camp lvl.2 is for those who want a faster pace and more challenging combinations. We use functional exercises, intervals, cardio and a variety of equipment.
The focus is on performance, speed and endurance, while proper technique always comes first.
FITNESS5/5
STRENGTH4/5
TECHNIQUE4/5
INTENSITY5/5
WHO IS IT FOR?
THE RIGHT CHALLENGE FOR YOUR NEXT STEP.
- For regularly active people
- For anyone looking to boost their performance
- For those who have mastered the basic movement patterns
WHAT YOU WILL BUILD01Higher performance 02Explosive strength 03Speed and endurance 04More advanced movement challenges
UPCOMING CLASSES
CLASS SCHEDULE.
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