BACK TO CLASSESA SAFE START · ŠKOFJA LOKA
FIT BEGINNER
A gradual, accessible introduction to group training for beginners and anyone returning after a longer break.
LEVELBEGINNER–INTERMEDIATE
DURATION60 MIN
FORMATCOACHED GROUP
WHAT TO EXPECT
START SAFELY, STEP BY STEP.
FIT beginner is designed for a safe, accessible and gradual start. First you learn the basic movement patterns, then we increase the load as you progress.
Train in a supportive environment where you can ask questions, try things out and progress without the pressure of having to master everything in your first class.
FITNESS2/5
STRENGTH2/5
TECHNIQUE4/5
INTENSITY2/5
WHO IS IT FOR?
THE RIGHT CHALLENGE FOR YOUR NEXT STEP.
- For complete beginners
- For anyone returning after a break
- For those who want to learn proper technique first
WHAT YOU WILL BUILD01A safe start 02Learning proper technique 03Basic strength and fitness 04More confidence in training
UPCOMING CLASSES
CLASS SCHEDULE.
See upcoming sessions for your chosen class.
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TRY A CLASS FOR FREE.
Choose an available session and see if the programme is right for you.