BACK TO CLASSESSTRENGTH + CONDITIONING · ŠKOFJA LOKA
BOOT CAMP
A dynamic full-body workout focused on fitness, functional strength and consistency.
LEVELINTERMEDIATE
DURATION60 MIN
FORMATCOACHED GROUP
WHAT TO EXPECT
FULL BODY. MORE ENERGY.
Boot camp is a moderate-intensity group class combining strength, fitness and stability exercises. A varied programme gives your whole body a workout.
Your coach adapts the difficulty of each exercise and helps you maintain proper technique. A great choice for anyone looking to train regularly in a supportive environment.
FITNESS4/5
STRENGTH3/5
TECHNIQUE3/5
INTENSITY4/5
WHO IS IT FOR?
THE RIGHT CHALLENGE FOR YOUR NEXT STEP.
- For recreational athletes with a basic fitness level
- For anyone who wants varied group training
- For those looking to improve their fitness
WHAT YOU WILL BUILD01Better overall fitness 02More energy 03Full-body strength 04Varied training
UPCOMING CLASSES
CLASS SCHEDULE.
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Choose an available session and see if the programme is right for you.